Everybody has a preferred wheel size that they think is best, and anyone who rides something different does because they aren’t as...

We are proud to continue our support of UXC, Uxbridge’s cross-country mountain bike race team. As the official manual therapy providers...

Compression socks are used by a number of different people for a number of different reasons. They are often prescribed to help deal with...

Have you been told that you need custom orthotics? Have you ever wondered how they work? Read on to bust some myths, and learn whether or...

During a discussion with one of our athletes after their race on the weekend, the topic of optimal cleat/pedal setup came up. He wanted...

Part 3 of a multipart series on cycling and staying healthy. Last time we talked about cycling and knee pain we discussed how the hip...

Part 2 in a multi-part series on cycling and staying healthy. In part 1, we discussed low back pain, and how some simple core endurance...

Part 1 in a multi-part series on cycling and staying healthy. If you’re like me, you may think the bicycle is one of the most simple, and...

Thank you for stopping by! We will use this space to discuss a variety of topics pertinent to you and your health. We always have ideas...