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    Putting some science into the wheel size debate.
    Dr. Lee Brotherston
    • Jun 4, 2018
    • 2 min

    Putting some science into the wheel size debate.

    Everybody has a preferred wheel size that they think is best, and anyone who rides something different does because they aren’t as...
    Another year with UXC!
    Dr. Lee Brotherston
    • May 26, 2018
    • 1 min

    Another year with UXC!

    We are proud to continue our support of UXC, Uxbridge’s cross-country mountain bike race team. As the official manual therapy providers...
    Compression socks - these aren't your grandma's graduated compression stockings!
    Dr. Lee Brotherston
    • Nov 30, 2017
    • 2 min

    Compression socks - these aren't your grandma's graduated compression stockings!

    Compression socks are used by a number of different people for a number of different reasons. They are often prescribed to help deal with...
    How to set up your pedals/cleats
    Dr. Lee Brotherston
    • Jul 31, 2017
    • 2 min

    How to set up your pedals/cleats

    During a discussion with one of our athletes after their race on the weekend, the topic of optimal cleat/pedal setup came up. He wanted...
    Cycling and knee pain - The role of the foot/ankle complex
    Dr. Lee Brotherston
    • Feb 13, 2017
    • 4 min

    Cycling and knee pain - The role of the foot/ankle complex

    Part 3 of a multipart series on cycling and staying healthy. Last time we talked about cycling and knee pain we discussed how the hip...
    Cycling and knee pain - the hips don't lie
    Dr. Lee Brotherston
    • Feb 10, 2017
    • 5 min

    Cycling and knee pain - the hips don't lie

    Part 2 in a multi-part series on cycling and staying healthy. In part 1, we discussed low back pain, and how some simple core endurance...
    Biking a pain in the back?
    Dr. Lee Brotherston
    • Jan 2, 2017
    • 3 min

    Biking a pain in the back?

    Part 1 in a multi-part series on cycling and staying healthy. If you’re like me, you may think the bicycle is one of the most simple, and...

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    OAK RIDGES HEALTH GROUP - MANUAL THERAPY & SPORTS INJURY CLINIC  | 468 MAIN ST E, BEAVERTON, ON                        (905) 806-3614      OAKRIDGESHEALTH@GMAIL.COM

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    Oak Ridges Health Group is proud to provide a safe, welcoming, and positive space for all members of our community regardless of race, gender identity, religion, and sexual orientation.