Dr. Lee BrotherstonJun 4, 20182 minPutting some science into the wheel size debate.Everybody has a preferred wheel size that they think is best, and anyone who rides something different does because they aren’t as clever. In the cross-count...
Dr. Lee BrotherstonMay 26, 20181 minAnother year with UXC!We are proud to continue our support of UXC, Uxbridge’s cross-country mountain bike race team. As the official manual therapy providers of the team, it is ou...
Dr. Lee BrotherstonNov 30, 20172 minCompression socks - these aren't your grandma's graduated compression stockings!Compression socks are used by a number of different people for a number of different reasons. They are often prescribed to help deal with things like varicos...
Dr. Lee BrotherstonJul 31, 20172 minHow to set up your pedals/cleatsDuring a discussion with one of our athletes after their race on the weekend, the topic of optimal cleat/pedal setup came up. He wanted to know, is there an ...
Dr. Lee BrotherstonFeb 13, 20174 minCycling and knee pain - The role of the foot/ankle complexPart 3 of a multipart series on cycling and staying healthy. Last time we talked about cycling and knee pain we discussed how the hip could be the cause of t...
Dr. Lee BrotherstonFeb 10, 20175 minCycling and knee pain - the hips don't liePart 2 in a multi-part series on cycling and staying healthy. In part 1, we discussed low back pain, and how some simple core endurance exercises could decre...
Dr. Lee BrotherstonJan 2, 20173 minBiking a pain in the back?Part 1 in a multi-part series on cycling and staying healthy. If you’re like me, you may think the bicycle is one of the most simple, and beautiful of all hu...