Cycling

Putting some science into the wheel size debate.

Everybody has a preferred wheel size that they think is best, and anyone who rides something different does because they aren’t as...

Another year with UXC!

We are proud to continue our support of UXC, Uxbridge’s cross-country mountain bike race team. As the official manual therapy providers...

Compression socks - these aren't your grandma's graduated compression stockings!

Compression socks are used by a number of different people for a number of different reasons. They are often prescribed to help deal with...

How to set up your pedals/cleats

During a discussion with one of our athletes after their race on the weekend, the topic of optimal cleat/pedal setup came up. He wanted...

Cycling and knee pain - The role of the foot/ankle complex

Part 3 of a multipart series on cycling and staying healthy. Last time we talked about cycling and knee pain we discussed how the hip...

Cycling and knee pain - the hips don't lie

Part 2 in a multi-part series on cycling and staying healthy. In part 1, we discussed low back pain, and how some simple core endurance...

Biking a pain in the back?

Part 1 in a multi-part series on cycling and staying healthy. If you’re like me, you may think the bicycle is one of the most simple, and...

HOME