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June 4, 2018

Everybody has a preferred wheel size that they think is best, and anyone who rides something different does because they aren’t as clever. In the cross-country race world, 29” wheels are by and large the dominant wheel size. The rationale for 29” wheels has been that t...

It’s been a long time coming, but we’re delighted to say that our second clinic is up and running.

Having grown up in Beaverton myself, it was a natural choice for our second location. Beaverton and the surrounding area have long needed quality chiropractic care, and we...

February 6, 2018

We are incredibly excited to welcome Anton Filatov, Registered Massage Therapist, to the Oak Ridges Health team! When you’re the son of an Olympic gymnast, and have a background in competitive coaching yourself, you understand the demands that athletes place on their b...

November 30, 2017

Compression socks are used by a number of different people for a number of different reasons. They are often prescribed to help deal with things like varicose veins, and to help decrease the chances of developing a blood clot. 

We also fit them for athletes who are...

October 12, 2017

Oak Ridges Health Group is excited to offer massage therapy! It took us a long time to find a registered massage therapist that we felt would complement the clinic and offer something of value to our patients. But the wait is over – Ashley McMillan is the latest and gr...

June 7, 2017

Lately, it seems that most of the patients walking through our door are doing so because they are experiencing hip pain with movement or activity. The next few posts will shed some light on the anatomy of the area, and things we commonly see that cause people’s hip pai...

February 10, 2017

Part 2 in a multi-part series on cycling and staying healthy.

In part 1, we discussed low back pain, and how some simple core endurance exercises could decrease your back pain while cycling, and increase your fun. We will upd