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June 4, 2018

Everybody has a preferred wheel size that they think is best, and anyone who rides something different does because they aren’t as clever. In the cross-country race world, 29” wheels are by and large the dominant wheel size. The rationale for 29” wheels has been that t...

May 26, 2018

We are proud to continue our support of UXC, Uxbridge’s cross-country mountain bike race team. As the official manual therapy providers of the team, it is our job to make sure the racers perform at the top of their game. Whether it is helping them get over an injury su...

February 13, 2017

Part 3 of a multipart series on cycling and staying healthy.

Last time we talked about cycling and knee pain we discussed how the hip could be the cause of the problem. In this post, we’ll talk about the foot/ankle complex and the role it may play in knee pain. Excessiv...

February 10, 2017

Part 2 in a multi-part series on cycling and staying healthy.

In part 1, we discussed low back pain, and how some simple core endurance exercises could decrease your back pain while cycling, and increase your fun. We will update that post in the future with some other a...

January 2, 2017

Part 1 in a multi-part series on cycling and staying healthy.

If you’re like me, you may think the bicycle is one of the most simple, and beautiful of all humanities’ inventions. Sometimes though, our love of cycling leads to pain and discomfort. Non-traumatic injuries...

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June 26, 2018