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June 26, 2018

We're excited to be featured in the Brock Citizen! Check out the article below:

Life-long Brock Township residents, Dr. Colleen Woodward and Dr. Lee Brotherston, owners of Oak Ridges Health, have opened their second chiropractic and sports injury clinic.

Following the su...

June 12, 2018

Different people have different phobias. Some are perfectly rational – like the fear of heights, the CRA, and clowns. These are well-founded fears, which help to keep us safe. Some phobias, however, do us a great disservice. Today we’re going to talk about kinesiophobi...

June 4, 2018

By now you’ve surely heard of the ketogenic diet. But if you haven’t, it’s the reason people are smushing up avocados and putting it on everything. People have also taken to putting coconut oil on just about everything, including in their coffee to make bulletproof cof...

November 13, 2017

Do you have questions about our clinic, chiropractic care, or what makes us different? Then we invite you to come in for a complimentary consultation. When you come in for your consultation, we will spend some time getting to know one another, and we'll discuss what we...

July 31, 2017

During a discussion with one of our athletes after their race on the weekend, the topic of optimal cleat/pedal setup came up. He wanted to know, is there an ideal position for the cleat to be placed on the shoe, from a performance and injury prevention standpoint?

I gav...

February 22, 2017

So, we’re nearing the end of February and you’re struggling to maintain those resolutions you made back in January. You told yourself you’d eat better, get more sleep, exercise more, etc. Those are all noble goals, but they can be hard to stick with. Part of the proble...

February 13, 2017

Part 3 of a multipart series on cycling and staying healthy.

Last time we talked about cycling and knee pain we discussed how the hip could be the cause of the problem. In this post, we’ll talk about the foot/ankle complex and the role it may play in knee pain. Excessiv...